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At Aatmashanti Wellness, Divine Meditation is a sacred practice that focuses on connecting with the Divine Supreme Personality of Godhead, whom we refer to as God. This meditation involves deeply contemplating the divine presence and aligning our hearts and minds with the higher consciousness. As the Bhagavad Gita (Chapter 9, Verse 22) beautifully says, "To those who are constantly devoted and who remember Me with love, I give the understanding by which they can come to Me." Divine Meditation helps you open your heart to God’s loving energy, inviting peace and divine wisdom into your life.
In Divine Meditation, we explore various aspects of the divine presence. This includes meditating on God’s attributes, such as love, compassion, and wisdom. We focus on surrendering ourselves to God, seeking guidance, and feeling the deep connection with the divine. Whether it is through chanting, prayer, or visualizing the divine form, Divine Meditation is about immersing oneself in the pure, loving energy of God. By cultivating these practices, alongside online yoga classes for flexibility, we invite spiritual growth, healing, and a deeper understanding of our true nature. Combining these practices enhances both physical and spiritual well-being.
What makes Divine Meditation different from other forms of meditation is its unique focus on the Divine Supreme Being. While many online yoga and meditation classes emphasize inner peace or mindfulness, Divine Meditation is a direct connection to God’s divine presence. It goes beyond self-awareness, aiming to establish a spiritual relationship with the Divine. This practice helps you surrender to divine will, letting go of ego and material distractions. It is a path of devotion, where you experience God’s love and wisdom in your heart and soul.
At Aatmashanti Wellness, we invite you to join our online Divine Meditation classes and experience the profound transformation this practice offers. Whether you are new to meditation or an experienced practitioner, our guided sessions will help you connect with the divine presence in a meaningful way.
Contact us now to enrol and begin your journey of divine connection and spiritual peace. Let’s meditate together and invite God’s divine light into our lives.
I had joined cross fit and yoga program for few weeks under Shreya, she is an expert and conscientious person. She also keeps on motivating as and when needed, guided us regarding what is good for our health. Her workouts had great impact on my health. It was pleasure working out with her.
- Sylive
The experience was very thrilling. The advice which was given by Shreya ma'am about the daily diet was effective. I also went to other classes but they were not good as this one. The exercises which we did were of different types and it improved my skills too.
- Kiran
A truly incredible coach. Who will encourage you and the meal plans are definitely healthy and keeps you full. The exercises also help you loose weight and gain more muscle mass. I feel fresh and healthy now that I am following the plan. Thanks Shreya your incredible.
- Shita Shetty
On behalf of Indira Institute of Business Management, we would like to express our appreciation and gratitude to you and your team for the enthralling session conducted on, "The Importance of Fitness". It was the need of the hour, and we are confident that our students will be inspired to pursue their fitness goals after this wonderful and energetic session.
- Dr. M. Sreedharan
This is an amazing place to work out. Shreya and her team keep us on our toes (sometimes literally) and keep us motivated and energized throughout the session. The various types of exercises conducted by her keeps this class from being monotonous. Enjoying it thoroughly.
- Aswathy
