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The word Aatmashanti comes from two beautiful Sanskrit words: Aatma meaning Soul, and Shanti meaning Peace. Together, it symbolizes Peace within the Soul.
In today’s fast-paced, corporate-driven world, it’s easy to find yourself constantly chasing goals and feeling disconnected—from yourself, your surroundings, and even the things you truly love. At Aatmashanti Wellness, we deeply understand the importance of finding inner balance and healing. That’s why we’ve created an online holistic wellness center—a sanctuary where you can step away from the chaos of daily life. It’s not just a place for meditation but a space to pause, breathe, and rediscover the connection to your true self. Let us help you return to the peace that already resides within your soul.
With a deep passion for holistic and spiritual wellness, Shreiyah works at the intersection of the body, mind, and soul, guiding meaningful inner and outer transformation. She believes that living in alignment with one’s dharma—one’s true calling—is essential for a fulfilled and balanced life. Her journey began in the corporate world, having completed her MBA in London and built a strong foundation as a Sales and Marketing professional. Yet, as destiny would have it, her natural inclination toward teaching, self-growth, and living with authenticity continued to call her inward.
A trained Hatha Yoga teacher and Fitness Coach with over 15 years of teaching experience, she blends traditional yogic wisdom with modern fitness practices. Her background in women’s competitive fitness has shaped her deep understanding of strength, discipline, and body confidence.
Shreiyah believes holistic wellness is incomplete without spirituality. Through Bhakti Yoga, she guides individuals toward their true spiritual nature and connection with the Divine. As a Vedic Astrologer, she integrates astrology as a self-awareness tool to understand emotional patterns, life phases, and inner challenges. This alignment with dharma led to the birth of Aatmashanti Wellness —with the intention of helping people create sustainable, holistic transformation from within.
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Since joining Aatmashanti Wellness, I feel fitter, healthier, and free from aches, even in my 40s. The sessions are safe, engaging, and never boring, with careful attention to injury prevention. The meditation practices are deeply relaxing and restorative.
- Aneri Negandhi
After a few months at Aatmashanti Wellness, I’ve seen a real improvement in my flexibility, strength, sleep, and energy levels. The sessions are personalised, calming, and motivating, with great focus on alignment, breath, and meditation. Each class feels supportive, balanced, and uplifting.
- Ziaemalak Amiruddin
Training at Aatmashanti has been truly transformative—physically and mentally. The classes blend yoga, cardio, and breathwork beautifully, leaving me feeling stronger, more focused, and balanced. It’s not just a workout, but a journey toward better overall well-being.
- Nirali Mistry
I started Shreya's class 3 months back & finding a huge difference in my health is can sleep 😴 well my stamina has increased i am enjoying the sessions
- Fazlemalak Amiruddin
