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The word Aatmashanti comes from two beautiful Sanskrit words: Aatma meaning Soul, and Shanti meaning Peace. Together, it symbolizes Peace within the Soul.
In today’s fast-paced, corporate-driven world, it’s easy to find yourself constantly chasing goals and feeling disconnected—from yourself, your surroundings, and even the things you truly love. At Aatmashanti Wellness, we deeply understand the importance of finding inner balance and healing. That’s why we’ve created an online holistic wellness center—a sanctuary where you can step away from the chaos of daily life. It’s not just a place for meditation but a space to pause, breathe, and rediscover the connection to your true self. Let us help you return to the peace that already resides within your soul.
Your journey to inner peace and purpose starts here. At Aatmashanti Wellness, we bring the ancient wisdom of meditation, Hatha yoga, full-body workouts, breathwork, Bhakti yoga, and Vedic astrology — all to your screen, accessible anywhere in the world.
Whether you seek clarity in life decisions, spiritual connection, or simply a calm mind in the midst of chaos, our online community offers you a safe, pressure-free space to heal and grow.
Every session is designed to help you slow down, reconnect with yourself, and align with the energy of the cosmos.
Join us from wherever you are, and take the next step towards a balanced, meaningful, and spiritually enriched life.
Contact UsBhakti Yoga is more than a practice — it’s a heartfelt connection with the Divine. Rooted in love, surrender, and service, it awakens deep inner peace while nourishing the soul with purpose and gratitude.
Our online Bhakti Yoga sessions, accessible from anywhere in the world, guide you through devotional chanting, storytelling from sacred texts, and meditation on the Divine. These practices help dissolve stress, uplift the mind, and fill your heart with joy.
Join from the comfort of your home and experience how devotion can transform your everyday life into a spiritual journey of love and connection.
Lost in life’s crossroads? The stars already hold the answers.
Vedic astrology is a time-tested science that reveals the patterns shaping your relationships, career, health, and spiritual journey. By understanding your birth chart, you gain clarity on why certain events unfold and how to navigate them with wisdom.
Our online astrology consultation offers practical, personalised guidance so you can make confident decisions, align with cosmic timing, and live with purpose. Trust the ancient knowledge that has guided seekers for centuries — the universe is speaking; are you ready to listen?
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Shreya identifies herself as a humble servant of the Divine, devoted to discovering and living her Dharma (purpose) by sharing the knowledge and creative gifts bestowed upon her. She is deeply committed to guiding humanity and other species toward natural healing, empowering them to embrace holistic wellness and free themselves from dependency on daily medications. Shreya passionately encourages everyone to live from their heart—being more heart-centered in thoughts, actions, and interactions. By adopting a higher vibration in our everyday living and anchoring ourselves in love and compassion, she envisions a world where elevated human consciousness leads to greater harmony and healing for all beings.
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I had joined cross fit and yoga program for few weeks under Shreya, she is an expert and conscientious person. She also keeps on motivating as and when needed, guided us regarding what is good for our health. Her workouts had great impact on my health. It was pleasure working out with her.
- Sylive
The experience was very thrilling. The advice which was given by Shreya ma'am about the daily diet was effective. I also went to other classes but they were not good as this one. The exercises which we did were of different types and it improved my skills too.
- Kiran
A truly incredible coach. Who will encourage you and the meal plans are definitely healthy and keeps you full. The exercises also help you loose weight and gain more muscle mass. I feel fresh and healthy now that I am following the plan. Thanks Shreya your incredible.
- Shita Shetty
On behalf of Indira Institute of Business Management, we would like to express our appreciation and gratitude to you and your team for the enthralling session conducted on, "The Importance of Fitness". It was the need of the hour, and we are confident that our students will be inspired to pursue their fitness goals after this wonderful and energetic session.
- Dr. M. Sreedharan
This is an amazing place to work out. Shreya and her team keep us on our toes (sometimes literally) and keep us motivated and energized throughout the session. The various types of exercises conducted by her keeps this class from being monotonous. Enjoying it thoroughly.
- Aswathy
