Chakras, in Eastern spiritual traditions, are believed to be subtle energy centres within the body, each corresponding to different aspects of our physical, emotional, and spiritual well-being. Chakra Meditation is a powerful tool for self-discovery and transformation, guiding individuals on a journey of inner exploration and spiritual awakening.
Participants often share feeling more grounded, centered, and aligned with their true purpose after engaging in Chakra Meditation.
In our Chakra Meditation Sessions, participants are guided through a journey of inner exploration & energetic alignment. Through focused meditation and visualization, we work to balance and harmonize these energy centres, promoting holistic healing and spiritual growth.
Express yourself Freely & Authentically with our throat Chakra Meditation sessions
Open your Heart, Live with Love & with Heartfelt Vibrance with our Heart Chakra Meditation sessions
Be Self Confident, not afraid to shine your light & motivated in your life with our Solar Plexus Meditation sessions
Express your Creativity, Sensuality & Emotions with our Sacral Chakra Meditation sessions
Enhance your connection to higher consciousness through our Crown Chakra Meditation sessions
Get Clarity & Focus & Think Clearly with our Third Eye Meditation sessions
Enhance your connection to higher consciousness through our Crown Chakra Meditation sessions
Get Clarity & Focus & Think Clearly with our Third Eye Meditation sessions
Express yourself Freely & Authentically with our throat Chakra Meditation sessions
Open your Heart, Live with Love & with Heartfelt Vibrance with our Heart Chakra Meditation sessions
Be Self Confident, not afraid to shine your light & motivated in your life with our Solar Plexus Meditation sessions
Express your Creativity, Sensuality & Emotions with our Sacral Chakra Meditation sessions
I had joined cross fit and yoga program for few weeks under Shreya, she is an expert and conscientious person. She also keeps on motivating as and when needed, guided us regarding what is good for our health. Her workouts had great impact on my health. It was pleasure working out with her.
- Sylive
The experience was very thrilling. The advice which was given by Shreya ma'am about the daily diet was effective. I also went to other classes but they were not good as this one. The exercises which we did were of different types and it improved my skills too.
- Kiran
A truly incredible coach. Who will encourage you and the meal plans are definitely healthy and keeps you full. The exercises also help you loose weight and gain more muscle mass. I feel fresh and healthy now that I am following the plan. Thanks Shreya your incredible.
- Shita Shetty
On behalf of Indira Institute of Business Management, we would like to express our appreciation and gratitude to you and your team for the enthralling session conducted on, "The Importance of Fitness". It was the need of the hour, and we are confident that our students will be inspired to pursue their fitness goals after this wonderful and energetic session.
- Dr. M. Sreedharan
This is an amazing place to work out. Shreya and her team keep us on our toes (sometimes literally) and keep us motivated and energized throughout the session. The various types of exercises conducted by her keeps this class from being monotonous. Enjoying it thoroughly.
- Aswathy