Chakras, in Eastern spiritual traditions, are believed to be subtle energy centres within the body, each corresponding to different aspects of our physical, emotional, and spiritual well-being. Chakra Meditation is a powerful tool for self-discovery and transformation, guiding individuals on a journey of inner exploration and spiritual awakening.
Participants often share feeling more grounded, centered, and aligned with their true purpose after engaging in Chakra Meditation.
In our Chakra Meditation Sessions, participants are guided through a journey of inner exploration & energetic alignment. Through focused meditation and visualization, we work to balance and harmonize these energy centres, promoting holistic healing and spiritual growth.

Online Sacred Breathing Classes at Aatmashanti Wellness

Online Sacred Breathing Classes at Aatmashanti Wellness

Level 1

Crown Chakra
Sahasrara

Enhance your connection to higher consciousness through our Crown Chakra Meditation sessions

Level 2

Third Eye
Chakra Ajna

Get Clarity & Focus & Think Clearly with our Third Eye Meditation sessions

Level 3

Throat Chakra
Vishudhha

Express yourself Freely & Authentically with our throat Chakra Meditation sessions

Level 4

Heart Chakra
Manipura

Open your Heart, Live with Love & with Heartfelt Vibrance with our Heart Chakra Meditation sessions

Level 5

Solar Plexus
Chakra

Be Self Confident, not afraid to shine your light & motivated in your life with our Solar Plexus Meditation sessions

Level 6

Sacral
Chakra

Express your Creativity, Sensuality & Emotions with our Sacral Chakra Meditation sessions

Level 7

Root
Chakra

Feel Safe, Secure & Grounded with our Root Chakra Meditation sessions

Testimonials : Soulful Blessings From Our Beloved Seekers

Shreya From Aatmashanti Wellness
Aatmashanti Wellness

It's about your heart and about your consciousness.

Aatmashanti Wellness

Diseases of the soul are more dangerous and more numerous than those of the body.

Aatmashanti Wellness

We can never obtain peace in the outer world until we make peace with ourselves.