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At Aatmashanti Wellness, Divine Meditation is a sacred practice that focuses on connecting with the Divine Supreme Personality of Godhead, whom we refer to as God. This meditation involves deeply contemplating the divine presence and aligning our hearts and minds with the higher consciousness. As the Bhagavad Gita (Chapter 9, Verse 22) beautifully says, "To those who are constantly devoted and who remember Me with love, I give the understanding by which they can come to Me." Divine Meditation helps you open your heart to God’s loving energy, inviting peace and divine wisdom into your life.
In Divine Meditation, we explore various aspects of the divine presence. This includes meditating on God’s attributes, such as love, compassion, and wisdom. We focus on surrendering ourselves to God, seeking guidance, and feeling the deep connection with the divine. Whether it is through chanting, prayer, or visualizing the divine form, Divine Meditation is about immersing oneself in the pure, loving energy of God. By cultivating these practices, alongside online yoga classes for flexibility, we invite spiritual growth, healing, and a deeper understanding of our true nature. Combining these practices enhances both physical and spiritual well-being.
What makes Divine Meditation different from other forms of meditation is its unique focus on the Divine Supreme Being. While many online yoga and meditation classes emphasize inner peace or mindfulness, Divine Meditation is a direct connection to God’s divine presence. It goes beyond self-awareness, aiming to establish a spiritual relationship with the Divine. This practice helps you surrender to divine will, letting go of ego and material distractions. It is a path of devotion, where you experience God’s love and wisdom in your heart and soul.
At Aatmashanti Wellness, we invite you to join our online Divine Meditation classes and experience the profound transformation this practice offers. Whether you are new to meditation or an experienced practitioner, our guided sessions will help you connect with the divine presence in a meaningful way.
Contact us now to enrol and begin your journey of divine connection and spiritual peace. Let’s meditate together and invite God’s divine light into our lives.
Since joining Aatmashanti Wellness, I feel fitter, healthier, and free from aches, even in my 40s. The sessions are safe, engaging, and never boring, with careful attention to injury prevention. The meditation practices are deeply relaxing and restorative.
- Aneri Negandhi
After a few months at Aatmashanti Wellness, I’ve seen a real improvement in my flexibility, strength, sleep, and energy levels. The sessions are personalised, calming, and motivating, with great focus on alignment, breath, and meditation. Each class feels supportive, balanced, and uplifting.
- Ziaemalak Amiruddin
Training at Aatmashanti has been truly transformative—physically and mentally. The classes blend yoga, cardio, and breathwork beautifully, leaving me feeling stronger, more focused, and balanced. It’s not just a workout, but a journey toward better overall well-being.
- Nirali Mistry
I started Shreya's class 3 months back & finding a huge difference in my health is can sleep 😴 well my stamina has increased i am enjoying the sessions
- Fazlemalak Amiruddin